Just Do The Next Right Thing

Someone with anxiety doesn’t live life just thinking about the what if’s. We feel this impending sense of doom, knowing the other shoe will drop the next time they turn around. Constantly living in a state of fight or flight, imagining the worst scenario and overthinking a way out.⠀

My Ode To Tacos

I could go on forever about my love of Mexican food; tacos, fajitas, quesadillas – I’m here for all of them. Some of the best Mexican food I’ve ever had came from a sketchy little restaurant on a Casa Grande, Arizona side street way back in 2016. I still dream about that meal. .  Continue reading “My Ode To Tacos”

Maternal Mental Health Week

Maternal Mental Health Disorders, they take the color out of life. For several years, I suffered quietly through the pain and stigma of postpartum depression and anxiety. I knew there was something “wrong with me” but I was afraid to voice my thoughts. The overwhelming anxiety had convinced me that if I shared my concernsContinue reading “Maternal Mental Health Week”