Mile High Dinner At El Five

There are so many fun places to check out when you’re in Denver! The mountains, the mood, the atmosphere. Something about your attitude changes the minute you land in Colorado. It can be difficult to close where to go, especially when your stay is short. My friends and I only had the weekend to hangContinue reading “Mile High Dinner At El Five”

Coping with Postpartum Anxiety

Anxiety comes in waves for me. I can be fine for weeks, even months at times. Then a trigger happens and I find myself paralyzed. Unable to breathe, think, or cope with life. Ever since Kori’s failed attempt at the dairy ladder, I’m bombarded with random anxiety attacks. Reaching into my coping methods basket, groundingContinue reading “Coping with Postpartum Anxiety”

How I Meal Plan by The Month

Start by stopping your refrigerator, freezer, and pantry to see what items need to be utilized. Then I break down the days of the week by either protein or cuisine. Our typical week Mondays: beef days. Taco Tuesdays: tacos, nachos, or fajitas. Wednesday: breakfast for dinner Thursday: lov’n leftovers – use leftover protein from MondayContinue reading “How I Meal Plan by The Month”